Meat · Nutrition facts

Mon Plateau Apéro Mix

by Auchan

358 kcal per 100 g, with 26 g protein, 1.3 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mon Plateau Apéro MixNutri-Score ECompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
29% of calories
1.3 g
Carbs
1% of calories
28 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat16g80% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710513581 · Data last verified:

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3596710513581

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Common questions

How many calories are in Mon Plateau Apéro Mix?

Mon Plateau Apéro Mix by Auchan has 358 kcal per 100 g.

How much protein is in Mon Plateau Apéro Mix?

Mon Plateau Apéro Mix contains 26 g of protein per 100 g.

Is Mon Plateau Apéro Mix a good source of protein?

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Mon Plateau Apéro Mix keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Plateau Apéro Mix high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mon Plateau Apéro Mix high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Mon Plateau Apéro Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (16 g), sodium (1000 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Mon Plateau Apéro Mix is 100 calories?

About 28 g of Mon Plateau Apéro Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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