Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489415091 · Data last verified:
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Common questions
How many calories are in Minis?
Minis by Sondey has 471 kcal per 100 g. One serving (25 g) is about 118 kcal.
How much protein is in Minis?
Minis contains 5.7 g of protein per 100 g — about 1.4 g per 25 g serving.
Is Minis high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Minis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (21 g). Overall that places it in band C.
How much Minis is 100 calories?
About 21 g of Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Minis high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Minis a good source of iron?
It is a good source: 6.1 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
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