Snacks · Nutrition facts

Waffle Biscuits Caranel

469 kcal per 100 g, with 4.2 g protein, 64.3 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Waffle Biscuits CaranelNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
4.2 g
Protein
4% of calories
64.3 g
Carbs
55% of calories
21.4 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Sugar36.2g
Saturated fat14.4g72% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489569954 · Data last verified:

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4056489569954

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Common questions

How many calories are in Waffle Biscuits Caranel?

Waffle Biscuits Caranel by Sondey has 469 kcal per 100 g.

How much protein is in Waffle Biscuits Caranel?

Waffle Biscuits Caranel contains 4.2 g of protein per 100 g.

Is Waffle Biscuits Caranel high in sugar?

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Waffle Biscuits Caranel high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Waffle Biscuits Caranel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (36.2 g), saturated fat (14.4 g). Overall that places it in band E.

How much Waffle Biscuits Caranel is 100 calories?

About 21 g of Waffle Biscuits Caranel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffle Biscuits Caranel high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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