Snacks · Nutrition facts

Doppelkeks Rolle Kakao

470 kcal per 100 g, with 5.4 g protein, 68.6 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Doppelkeks Rolle KakaoNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
68.6 g
Carbs
59% of calories
18.5 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Sugar32.5g
Saturated fat8.6g43% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489436317 · Data last verified:

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4056489436317

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Common questions

How many calories are in Doppelkeks Rolle Kakao?

Doppelkeks Rolle Kakao by Sondey has 470 kcal per 100 g.

How much protein is in Doppelkeks Rolle Kakao?

Doppelkeks Rolle Kakao contains 5.4 g of protein per 100 g.

Is Doppelkeks Rolle Kakao high in sugar?

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Doppelkeks Rolle Kakao high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Doppelkeks Rolle Kakao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (32.5 g), saturated fat (8.6 g). Overall that places it in band D.

How much Doppelkeks Rolle Kakao is 100 calories?

About 21 g of Doppelkeks Rolle Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doppelkeks Rolle Kakao high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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