Mini Chips Ahoy!

Mini Chips Ahoy! by Christie has 484 kcal per 100 g. One serving (31 g) is about 150 kcal.

Mini Chips Ahoy! contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (29 g), saturated fat (4.8 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 21 g of Mini Chips Ahoy! equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.