Grains · Nutrition facts

Millet À La Méditerranéenne

94 kcal per 100 g, with 2.8 g protein, 17.6 g carbs and 1 g fat. Full micronutrients and serving info below.

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Millet À La MéditerranéenneNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
12% of calories
17.6 g
Carbs
78% of calories
1 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4048885043251 · Data last verified:

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4048885043251

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Common questions

How many calories are in Millet À La Méditerranéenne?

Millet À La Méditerranéenne by Natur compagnie has 94 kcal per 100 g.

How much protein is in Millet À La Méditerranéenne?

Millet À La Méditerranéenne contains 2.8 g of protein per 100 g.

Is Millet À La Méditerranéenne high in carbs?

Yes — carbohydrates provide 78% of its calories (17.6 g per 100 g, of which 4.7 g is sugar).

Why does Millet À La Méditerranéenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Millet À La Méditerranéenne is 100 calories?

About 106 g of Millet À La Méditerranéenne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Millet À La Méditerranéenne high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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