Fish & Seafood · Nutrition facts

Miettes De Thon À La Tomate

107 kcal per 100 g, with 20 g protein, 2.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 160 g - 1 Conserve
High proteinLow carbPotassium
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Miettes De Thon À La TomateNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
2.6 g
Carbs
10% of calories
1.8 g
Fat
15% of calories
Macro split
Protein 75%Carbs 10%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.6g
Saturated fat0.2g1% DV
Cholesterol30.6mg10% DV
Sodium388mg17% DV
Potassium396.2mg8% DV
Calcium26.1mg2% DV
Iron1mg6% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016599007943 · Data last verified:

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5016599007943

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Common questions

How many calories are in Miettes De Thon À La Tomate?

Miettes De Thon À La Tomate by Princes has 107 kcal per 100 g. One serving (160 g) is about 171 kcal.

How much protein is in Miettes De Thon À La Tomate?

Miettes De Thon À La Tomate contains 20 g of protein per 100 g — about 32 g per 160 g serving.

Is Miettes De Thon À La Tomate a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Miettes De Thon À La Tomate keto-friendly?

With 2.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Miettes De Thon À La Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Miettes De Thon À La Tomate is 100 calories?

About 93 g of Miettes De Thon À La Tomate equals 100 kcal.

Is Miettes De Thon À La Tomate a good source of potassium?

It is a moderate source: 396.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Miettes De Thon À La Tomate high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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