Other · Nutrition facts

Mezcla Para Pancakes De Avena Sin Gluten

214 kcal per 100 g, with 8.2 g protein, 36 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Good proteinCalcium rich
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Mezcla Para Pancakes De Avena Sin GlutenNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
8.2 g
Protein
15% of calories
36 g
Carbs
65% of calories
5.1 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium188.2mg8% DV
Potassium0mg0% DV
Calcium108.2mg8% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702622755582 · Data last verified:

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7702622755582

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Common questions

How many calories are in Mezcla Para Pancakes De Avena Sin Gluten?

Mezcla Para Pancakes De Avena Sin Gluten by Toning has 214 kcal per 100 g. One serving (85 g) is about 182 kcal.

How much protein is in Mezcla Para Pancakes De Avena Sin Gluten?

Mezcla Para Pancakes De Avena Sin Gluten contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Mezcla Para Pancakes De Avena Sin Gluten low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Mezcla Para Pancakes De Avena Sin Gluten a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mezcla Para Pancakes De Avena Sin Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (8.2 g). Overall that places it in band A.

How much Mezcla Para Pancakes De Avena Sin Gluten is 100 calories?

About 47 g of Mezcla Para Pancakes De Avena Sin Gluten equals 100 kcal.

Is Mezcla Para Pancakes De Avena Sin Gluten a good source of calcium?

It is a moderate source: 108.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mezcla Para Pancakes De Avena Sin Gluten high in sugar or fat?

Per 100 g it has 0 g sugar and 5.1 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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