Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803500000364 · Data last verified:
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Common questions
How many calories are in Molde Integral?
Molde Integral by NUTRISA has 205 kcal per 100 g. One serving (60 g) is about 123 kcal.
How much protein is in Molde Integral?
Molde Integral contains 6.6 g of protein per 100 g — about 4 g per 60 g serving.
Is Molde Integral low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 32.7 g of carbs come from starch and fiber rather than sugar.
Why does Molde Integral have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Molde Integral is 100 calories?
About 49 g of Molde Integral equals 100 kcal.
Is Molde Integral high in sugar or fat?
Per 100 g it has 0.9 g sugar and 5.3 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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