Salchicha Pollo

Salchicha Pollo by San Jorge has 187 kcal per 100 g. One serving (50 g) is about 94 kcal.

Salchicha Pollo contains 13.3 g of protein per 100 g — about 6.6 g per 50 g serving.

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 1089.2 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1089.2 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

About 53 g of Salchicha Pollo equals 100 kcal.

Per 100 g it has 5 g sugar and 14 g fat (3.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.