Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2280379069930 · Data last verified:
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Common questions
How many calories are in Merguez?
Merguez has 306 kcal per 100 g.
How much protein is in Merguez?
Merguez contains 10 g of protein per 100 g.
Is Merguez a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Merguez high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Merguez high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Merguez have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1160 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Merguez is 100 calories?
About 33 g of Merguez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Merguez high in sugar or fat?
Per 100 g it has 3.6 g sugar and 27 g fat (13 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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