Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23644724 · Data last verified:
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Common questions
How many calories are in Bio Hummus?
Bio Hummus has 306 kcal per 100 g.
How much protein is in Bio Hummus?
Bio Hummus contains 7.5 g of protein per 100 g.
Is Bio Hummus low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Bio Hummus a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Bio Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Bio Hummus is 100 calories?
About 33 g of Bio Hummus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Hummus high in sugar or fat?
Per 100 g it has 0.8 g sugar and 25 g fat (2.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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