Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23103122 · Data last verified:
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Common questions
How many calories are in Hummus - Pikant?
Hummus - Pikant by Food for Future has 306 kcal per 100 g. One serving (200 g) is about 612 kcal.
How much protein is in Hummus - Pikant?
Hummus - Pikant contains 6.3 g of protein per 100 g — about 12.6 g per 200 g serving.
Is Hummus - Pikant high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Hummus - Pikant a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hummus - Pikant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Hummus - Pikant is 100 calories?
About 33 g of Hummus - Pikant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus - Pikant a good source of calcium?
It is a moderate source: 136.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Hummus - Pikant a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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