Melange De Graines

Melange De Graines by RANOBO has 619 kcal per 100 g. One serving (100 g) is about 619 kcal.

Melange De Graines contains 23.7 g of protein per 100 g — about 23.7 g per 100 g serving.

Yes — 23.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (7.5 g); points in favor come from fiber (6.1 g), protein (23.7 g). Overall that places it in band C.