Other · Nutrition facts

Ethiquable Pindakaas

576 kcal per 100 g, with 25 g protein, 12 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie densePotassium
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Ethiquable PindakaasNutri-Score DCompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
17% of calories
12 g
Carbs
8% of calories
48 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium665.1mg14% DV
Calcium54.3mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420051400447 · Data last verified:

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5420051400447

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Common questions

How many calories are in Ethiquable Pindakaas?

Ethiquable Pindakaas by Ethiquable has 576 kcal per 100 g. One serving (100 g) is about 576 kcal.

How much protein is in Ethiquable Pindakaas?

Ethiquable Pindakaas contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Ethiquable Pindakaas a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Ethiquable Pindakaas high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Ethiquable Pindakaas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), saturated fat (10 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Ethiquable Pindakaas is 100 calories?

About 17 g of Ethiquable Pindakaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ethiquable Pindakaas high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Is Ethiquable Pindakaas a good source of potassium?

It is a moderate source: 665.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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