Other · Nutrition facts

Pistaches Salées

590 kcal per 100 g, with 21.4 g protein, 17.4 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches SaléesNutri-Score CCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
21.4 g
Protein
15% of calories
17.4 g
Carbs
12% of calories
46 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar7.8g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium1005mg21% DV
Calcium106.6mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425030210666 · Data last verified:

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Common questions

How many calories are in Pistaches Salées?

Pistaches Salées by Wonderful has 590 kcal per 100 g.

How much protein is in Pistaches Salées?

Pistaches Salées contains 21.4 g of protein per 100 g.

Is Pistaches Salées a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistaches Salées high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistaches Salées high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pistaches Salées a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistaches Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (5.6 g), sodium (520 mg); points in favor come from fiber (9.9 g), protein (21.4 g). Overall that places it in band C.

How much Pistaches Salées is 100 calories?

About 17 g of Pistaches Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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