Dairy & Eggs · Nutrition facts

Mature Cheese With Brandy & Apricot

406 kcal per 100 g, with 24 g protein, 1.6 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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Mature Cheese With Brandy & ApricotNutri-Score ECompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
24 g
Protein
24% of calories
1.6 g
Carbs
2% of calories
32.9 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.5g
Saturated fat21.7g108% DV
Cholesterol2.4mg1% DV
Sodium1800mg78% DV
Potassium159.2mg3% DV
Calcium117.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060133150312 · Data last verified:

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5060133150312

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Common questions

How many calories are in Mature Cheese With Brandy & Apricot?

Mature Cheese With Brandy & Apricot by Caws Cenarth has 406 kcal per 100 g. One serving (30 g) is about 122 kcal.

How much protein is in Mature Cheese With Brandy & Apricot?

Mature Cheese With Brandy & Apricot contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Mature Cheese With Brandy & Apricot a good source of protein?

Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Mature Cheese With Brandy & Apricot keto-friendly?

With 1.6 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mature Cheese With Brandy & Apricot high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Mature Cheese With Brandy & Apricot high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Mature Cheese With Brandy & Apricot have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (21.7 g), sodium (1800 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Mature Cheese With Brandy & Apricot is 100 calories?

About 25 g of Mature Cheese With Brandy & Apricot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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