Snacks · Nutrition facts

Mankeke Cajilla 4 Un

by Marinela

356 kcal per 100 g, with 4.5 g protein, 63 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 unidad 30 g
Calorie dense
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Mankeke Cajilla 4 UnNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
5% of calories
63 g
Carbs
72% of calories
9.1 g
Fat
23% of calories
Macro split
Protein 5%Carbs 72%Fat 23%

Nutrition facts

per 100 g
Sugar40g
Saturated fat3.7g18% DV
Trans fat0.1g
Cholesterol43mg14% DV
Sodium337mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803473005885 · Data last verified:

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Barcode

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7803473005885

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Common questions

How many calories are in Mankeke Cajilla 4 Un?

Mankeke Cajilla 4 Un by Marinela has 356 kcal per 100 g. One serving (30 g) is about 107 kcal.

How much protein is in Mankeke Cajilla 4 Un?

Mankeke Cajilla 4 Un contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Mankeke Cajilla 4 Un high in carbs?

Yes — carbohydrates provide 72% of its calories (63 g per 100 g, of which 40 g is sugar).

Is Mankeke Cajilla 4 Un high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Why does Mankeke Cajilla 4 Un have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (40 g), saturated fat (3.7 g). Overall that places it in band D.

How much Mankeke Cajilla 4 Un is 100 calories?

About 28 g of Mankeke Cajilla 4 Un equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mankeke Cajilla 4 Un high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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