Snacks · Nutrition facts

Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate

353 kcal per 100 g, with 4.6 g protein, 60 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Bolo Do Chef Paulinho Sem Glúten, Sabor ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
4.6 g
Protein
5% of calories
60 g
Carbs
66% of calories
12 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar35g
Saturated fat2.6g13% DV
Cholesterol7.5mg2% DV
Sodium137000mg999% DV
Potassium294.1mg6% DV
Calcium13.4mg1% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898344322253 · Data last verified:

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7898344322253

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Common questions

How many calories are in Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate?

Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate by Aminna has 353 kcal per 100 g.

How much protein is in Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate?

Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate contains 4.6 g of protein per 100 g.

Is Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate high in sodium?

Yes — 137000 mg of sodium per 100 g, about 5957% of the daily value.

Is Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (35 g), sodium (137000 mg); points in favor come from fiber (4.7 g). Overall that places it in band D.

How much Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate is 100 calories?

About 28 g of Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolo Do Chef Paulinho Sem Glúten, Sabor Chocolate high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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