Hero Light Frutti Rossi

Hero Light Frutti Rossi by Hero has 344 kcal per 100 g.

Hero Light Frutti Rossi contains 6.9 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (67.7 g per 100 g, of which 7.6 g is sugar). It also delivers 4.1 g of fiber.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

About 29 g of Hero Light Frutti Rossi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7.6 g sugar and 9.7 g fat (7.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.