Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000080002071 · Data last verified:
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Common questions
How many calories are in Hero Light?
Hero Light by Hero has 337 kcal per 100 g.
How much protein is in Hero Light?
Hero Light contains 6.8 g of protein per 100 g.
Is Hero Light high in carbs?
Yes — carbohydrates provide 71% of its calories (69.7 g per 100 g, of which 1.8 g is sugar). It also delivers 5 g of fiber.
Is Hero Light low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 69.7 g of carbs come from starch and fiber rather than sugar.
Is Hero Light high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Hero Light a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Hero Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from fiber (5 g). Overall that places it in band B.
How much Hero Light is 100 calories?
About 30 g of Hero Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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