Macaroni & Cheese Original Cheddar

Macaroni & Cheese Original Cheddar by Great Value has 557 kcal per 100 g. One serving (70 g) is about 390 kcal.

Macaroni & Cheese Original Cheddar contains 11.4 g of protein per 100 g — about 8 g per 70 g serving.

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 11.4 g is sugar). It also delivers 2.9 g of fiber.

Yes — 742.9 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (11.4 g), sodium (742.9 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

About 18 g of Macaroni & Cheese Original Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.