Mac & Vegan Cheese - Cheddar Flavour

Mac & Vegan Cheese - Cheddar Flavour by Gogo Quinoa has 553 kcal per 100 g. One serving (85 g) is about 470 kcal.

Mac & Vegan Cheese - Cheddar Flavour contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.

Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (77.6 g per 100 g, of which 2.4 g is sugar). It also delivers 8.2 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sodium (600 mg); points in favor come from fiber (8.2 g), protein (10.6 g). Overall that places it in band B.

About 18 g of Mac & Vegan Cheese - Cheddar Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.