Müesli Bio

Müesli Bio by Agidra has 376 kcal per 100 g. One serving (40 g) is about 150 kcal.

Müesli Bio contains 10.1 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 24 g is sugar). It also delivers 8 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (24 g); points in favor come from fiber (8 g), protein (10.1 g). Overall that places it in band B.