Other · Nutrition facts

Barres Aux Céréales Au Chocolat Aptonia

by Aptonia

393 kcal per 100 g, with 5.8 g protein, 70 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Barres Aux Céréales Au Chocolat AptoniaNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
70 g
Carbs
73% of calories
8.8 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar28g
Saturated fat3.4g17% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788042921 · Data last verified:

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3583788042921

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Common questions

How many calories are in Barres Aux Céréales Au Chocolat Aptonia?

Barres Aux Céréales Au Chocolat Aptonia by Aptonia has 393 kcal per 100 g.

How much protein is in Barres Aux Céréales Au Chocolat Aptonia?

Barres Aux Céréales Au Chocolat Aptonia contains 5.8 g of protein per 100 g.

Is Barres Aux Céréales Au Chocolat Aptonia high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 28 g is sugar). It also delivers 5.5 g of fiber.

Is Barres Aux Céréales Au Chocolat Aptonia high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Barres Aux Céréales Au Chocolat Aptonia a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Barres Aux Céréales Au Chocolat Aptonia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (28 g), saturated fat (3.4 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Barres Aux Céréales Au Chocolat Aptonia is 100 calories?

About 25 g of Barres Aux Céréales Au Chocolat Aptonia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Aux Céréales Au Chocolat Aptonia high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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