Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710348442 · Data last verified:
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Common questions
How many calories are in Toasts Briochés?
Toasts Briochés by Auchan has 396 kcal per 100 g. One serving (10 g) is about 38 kcal.
How much protein is in Toasts Briochés?
Toasts Briochés contains 14 g of protein per 100 g — about 1.3 g per 10 g serving.
Is Toasts Briochés a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Toasts Briochés high in carbs?
Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 8.8 g is sugar). It also delivers 2.1 g of fiber.
Why does Toasts Briochés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from protein (14 g). Overall that places it in band C.
How much Toasts Briochés is 100 calories?
About 25 g of Toasts Briochés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasts Briochés high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Toasts Briochés a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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