Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710427017 · Data last verified:
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Common questions
How many calories are in Apéri'toasts Sésame?
Apéri'toasts Sésame by Auchan has 375 kcal per 100 g. One serving (20 g) is about 75 kcal.
How much protein is in Apéri'toasts Sésame?
Apéri'toasts Sésame contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.
Is Apéri'toasts Sésame a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Apéri'toasts Sésame high in carbs?
Yes — carbohydrates provide 73% of its calories (67 g per 100 g, of which 2.9 g is sugar). It also delivers 4 g of fiber.
Is Apéri'toasts Sésame a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Apéri'toasts Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (440 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band B.
How much Apéri'toasts Sésame is 100 calories?
About 27 g of Apéri'toasts Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apéri'toasts Sésame high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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