Other · Nutrition facts

Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin

387 kcal per 100 g, with 14 g protein, 69 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 16.7 g (2 biscottes 16,7 g)
Good proteinCalorie denseHigh fiberPotassium
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Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, SarrasinNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
69 g
Carbs
74% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar6.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium303.9mg6% DV
Calcium29.2mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710508600 · Data last verified:

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3596710508600

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Common questions

How many calories are in Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin?

Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin by Auchan has 387 kcal per 100 g. One serving (17 g) is about 65 kcal.

How much protein is in Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin?

Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin contains 14 g of protein per 100 g — about 2.3 g per 17 g serving.

Is Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin high in carbs?

Yes — carbohydrates provide 74% of its calories (69 g per 100 g, of which 6.2 g is sugar). It also delivers 6.3 g of fiber.

Is Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (720 mg); points in favor come from fiber (6.3 g), protein (14 g). Overall that places it in band B.

How much Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin is 100 calories?

About 26 g of Biscottes Aux 6 Céréalesblé, Orge, Seigle, Avoine, Riz, Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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