Other · Nutrition facts

Igalian Gressins Rubata

by SECTAL

425 kcal per 100 g, with 11 g protein, 64 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Igalian Gressins RubataNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
64 g
Carbs
66% of calories
10 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2g
Saturated fat2.5g12% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3582730004703 · Data last verified:

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3582730004703

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Common questions

How many calories are in Igalian Gressins Rubata?

Igalian Gressins Rubata by SECTAL has 425 kcal per 100 g.

How much protein is in Igalian Gressins Rubata?

Igalian Gressins Rubata contains 11 g of protein per 100 g.

Is Igalian Gressins Rubata a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Igalian Gressins Rubata low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Igalian Gressins Rubata high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Igalian Gressins Rubata a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Igalian Gressins Rubata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (800 mg); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band C.

How much Igalian Gressins Rubata is 100 calories?

About 24 g of Igalian Gressins Rubata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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