Other · Nutrition facts

Lingue Croccanti Integrali

by Aldi

469 kcal per 100 g, with 12 g protein, 48 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Lingue Croccanti IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
48 g
Carbs
43% of calories
23 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar2.2g
Saturated fat2.2g11% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200863955 · Data last verified:

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4099200863955

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Common questions

How many calories are in Lingue Croccanti Integrali?

Lingue Croccanti Integrali by Aldi has 469 kcal per 100 g.

How much protein is in Lingue Croccanti Integrali?

Lingue Croccanti Integrali contains 12 g of protein per 100 g.

Is Lingue Croccanti Integrali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Lingue Croccanti Integrali high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Lingue Croccanti Integrali a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Lingue Croccanti Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sodium (640 mg); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band C.

How much Lingue Croccanti Integrali is 100 calories?

About 21 g of Lingue Croccanti Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lingue Croccanti Integrali high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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