Other · Nutrition facts

Tonka Gemahlen

467 kcal per 100 g, with 13 g protein, 50 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tonka GemahlenNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
11% of calories
50 g
Carbs
43% of calories
24 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.1g
Saturated fat7.4g37% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42431749 · Data last verified:

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Common questions

How many calories are in Tonka Gemahlen?

Tonka Gemahlen by agava has 467 kcal per 100 g.

How much protein is in Tonka Gemahlen?

Tonka Gemahlen contains 13 g of protein per 100 g.

Is Tonka Gemahlen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tonka Gemahlen high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Tonka Gemahlen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tonka Gemahlen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (7.4 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Tonka Gemahlen is 100 calories?

About 21 g of Tonka Gemahlen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tonka Gemahlen high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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