Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501485800220 · Data last verified:
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Common questions
How many calories are in Linaza Molida?
Linaza Molida by DON LUIS has 465 kcal per 100 g. One serving (50 g) is about 232 kcal.
How much protein is in Linaza Molida?
Linaza Molida contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.
Is Linaza Molida a good source of protein?
Yes — 21 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Linaza Molida keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Linaza Molida high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Linaza Molida low in sodium?
Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Linaza Molida a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Linaza Molida have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (7 g); points in favor come from fiber (31 g), protein (21 g). Overall that places it in band B.
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