Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489137467 · Data last verified:
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Common questions
How many calories are in Les Carrés Crémeux?
Les Carrés Crémeux by Lidl, Milbona has 308 kcal per 100 g. One serving (20 g) is about 62 kcal.
How much protein is in Les Carrés Crémeux?
Les Carrés Crémeux contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.
Is Les Carrés Crémeux keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Carrés Crémeux high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Les Carrés Crémeux high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Les Carrés Crémeux have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (600 mg); points in favor come from protein (8.5 g). Overall that places it in band D.
How much Les Carrés Crémeux is 100 calories?
About 32 g of Les Carrés Crémeux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Carrés Crémeux high in sugar or fat?
Per 100 g it has 2 g sugar and 29.5 g fat (20 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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