Dairy & Eggs · Nutrition facts

Robiola

320 kcal per 100 g, with 6.7 g protein, 1.3 g carbs and 32 g fat. Full micronutrients and serving info below.

Low carb
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RobiolaNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
6.7 g
Protein
8% of calories
1.3 g
Carbs
2% of calories
32 g
Fat
90% of calories
Macro split
Protein 8%Carbs 2%Fat 90%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat21g105% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489523178 · Data last verified:

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4056489523178

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Common questions

How many calories are in Robiola?

Robiola by Merivio has 320 kcal per 100 g.

How much protein is in Robiola?

Robiola contains 6.7 g of protein per 100 g.

Is Robiola keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Robiola high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Robiola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g). Overall that places it in band D.

How much Robiola is 100 calories?

About 31 g of Robiola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Robiola high in sugar or fat?

Per 100 g it has 1.3 g sugar and 32 g fat (21 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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