Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458213776 · Data last verified:
Compare Obatzter - Lauchzwiebel with another foodLog Obatzter - Lauchzwiebel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Obatzter - Lauchzwiebel?
Obatzter - Lauchzwiebel by Meine Käsetheke, Alpenhain has 324 kcal per 100 g.
How much protein is in Obatzter - Lauchzwiebel?
Obatzter - Lauchzwiebel contains 11 g of protein per 100 g.
Is Obatzter - Lauchzwiebel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Obatzter - Lauchzwiebel keto-friendly?
With 2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Obatzter - Lauchzwiebel high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Obatzter - Lauchzwiebel high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Obatzter - Lauchzwiebel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Obatzter - Lauchzwiebel is 100 calories?
About 31 g of Obatzter - Lauchzwiebel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Cremiger FrischkäseK-Classic275 kcal · 6g proteinC
Garlic And Herb Cheese BitesLets Party282 kcal · 4.7g proteinD
Bergbauern Frischkäse KräuterZurück zum Ursprung314 kcal · 6.5g proteinD
Bergbauern Frischkäse Kren 70% F.i.t.Zurück zum Ursprung300 kcal · 5.7g proteinD
Rollito FrischkäseMilfina304 kcal · 9.6g proteinD
Robiola320 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API