Feta-creme Grüne Peperoni

Feta-creme Grüne Peperoni by Deluxe (Lidl) has 315 kcal per 100 g. One serving (150 g) is about 472 kcal.

Feta-creme Grüne Peperoni contains 11.2 g of protein per 100 g — about 16.8 g per 150 g serving.

Yes — 11.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1068 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1068 mg); points in favor come from protein (11.2 g). Overall that places it in band D.

About 32 g of Feta-creme Grüne Peperoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.