Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587084892 · Data last verified:
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Common questions
How many calories are in Kikkererwten?
Kikkererwten by ah terra has 92 kcal per 100 g.
How much protein is in Kikkererwten?
Kikkererwten contains 5.1 g of protein per 100 g.
Is Kikkererwten low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.
Is Kikkererwten a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Kikkererwten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Kikkererwten is 100 calories?
About 109 g of Kikkererwten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kikkererwten high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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