Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901155401310 · Data last verified:
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Common questions
How many calories are in Dal Tadka?
Dal Tadka by Gits has 102 kcal per 100 g. One serving (150 g) is about 153 kcal.
How much protein is in Dal Tadka?
Dal Tadka contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.
Is Dal Tadka low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Dal Tadka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Dal Tadka is 100 calories?
About 98 g of Dal Tadka equals 100 kcal.
Is Dal Tadka high in sugar or fat?
Per 100 g it has 1 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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