Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002253900176 · Data last verified:
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Common questions
How many calories are in Meerrettich?
Meerrettich by lieblingskren has 124 kcal per 100 g.
How much protein is in Meerrettich?
Meerrettich contains 4.4 g of protein per 100 g.
Is Meerrettich a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Meerrettich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Meerrettich is 100 calories?
About 81 g of Meerrettich equals 100 kcal.
Is Meerrettich a good source of potassium?
It is a moderate source: 557.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Meerrettich a good source of vitamin C?
It is a good source: 144.4 mg per 100 g, about 160% of the daily value. A 200 g portion covers roughly 320%.
Is Meerrettich high in sugar or fat?
Per 100 g it has 8 g sugar and 4.7 g fat (0.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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