Other · Nutrition facts

Spaghetti Bolognese

120 kcal per 100 g, with 7 g protein, 15 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Spaghetti BologneseNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
24% of calories
15 g
Carbs
52% of calories
3 g
Fat
24% of calories
Macro split
Protein 24%Carbs 52%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat1.5g8% DV
Cholesterol14mg5% DV
Sodium344mg15% DV
Potassium223mg5% DV
Calcium54.6mg4% DV
Iron1.5mg8% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005545001674 · Data last verified:

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Common questions

How many calories are in Spaghetti Bolognese?

Spaghetti Bolognese by M-Classic, Migros has 120 kcal per 100 g. One serving (400 g) is about 480 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 7 g of protein per 100 g — about 28 g per 400 g serving.

Is Spaghetti Bolognese low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Spaghetti Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spaghetti Bolognese is 100 calories?

About 83 g of Spaghetti Bolognese equals 100 kcal.

Is Spaghetti Bolognese a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spaghetti Bolognese high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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