Dairy & Eggs · Nutrition facts

Kevyt Kerma

80 kcal per 100 g, with 2.6 g protein, 4 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carb
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Kevyt KermaNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
13% of calories
4 g
Carbs
20% of calories
6 g
Fat
67% of calories
Macro split
Protein 13%Carbs 20%Fat 67%

Nutrition facts

per 100 g
Sugar4g
Saturated fat4.3g22% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6415712506568 · Data last verified:

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Barcode

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6415712506568

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Common questions

How many calories are in Kevyt Kerma?

Kevyt Kerma by koti has 80 kcal per 100 g.

How much protein is in Kevyt Kerma?

Kevyt Kerma contains 2.6 g of protein per 100 g.

Is Kevyt Kerma keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kevyt Kerma low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kevyt Kerma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Kevyt Kerma is 100 calories?

About 125 g of Kevyt Kerma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kevyt Kerma high in sugar or fat?

Per 100 g it has 4 g sugar and 6 g fat (4.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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