Dairy & Eggs · Nutrition facts

Yoghurt Super Foods Fresa Con Cereales

85 kcal per 100 g, with 3.4 g protein, 13.8 g carbs and 18 g fat. Full micronutrients and serving info below.

Calcium rich
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Yoghurt Super Foods Fresa Con CerealesNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
6% of calories
13.8 g
Carbs
24% of calories
18 g
Fat
70% of calories
Macro split
Protein 6%Carbs 24%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12.8g
Saturated fat1.1g6% DV
Sodium48.6mg2% DV
Calcium106.6mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6508055915903 · Data last verified:

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6508055915903

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Common questions

How many calories are in Yoghurt Super Foods Fresa Con Cereales?

Yoghurt Super Foods Fresa Con Cereales by Alpura has 85 kcal per 100 g.

How much protein is in Yoghurt Super Foods Fresa Con Cereales?

Yoghurt Super Foods Fresa Con Cereales contains 3.4 g of protein per 100 g.

Is Yoghurt Super Foods Fresa Con Cereales low in sodium?

Yes — just 48.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Super Foods Fresa Con Cereales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band B.

How much Yoghurt Super Foods Fresa Con Cereales is 100 calories?

About 118 g of Yoghurt Super Foods Fresa Con Cereales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Super Foods Fresa Con Cereales a good source of calcium?

It is a moderate source: 106.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yoghurt Super Foods Fresa Con Cereales high in sugar or fat?

Per 100 g it has 12.8 g sugar and 18 g fat (1.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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