Dairy & Eggs · Nutrition facts

Almal Yogurt Süzme

120 kcal per 100 g, with 3 g protein, 4.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Almal Yogurt SüzmeNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
4.5 g
Carbs
15% of calories
10 g
Fat
75% of calories
Macro split
Protein 10%Carbs 15%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat6g30% DV
Cholesterol27.3mg9% DV
Sodium40mg2% DV
Potassium149.5mg3% DV
Calcium112.8mg9% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027848909 · Data last verified:

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7617027848909

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Common questions

How many calories are in Almal Yogurt Süzme?

Almal Yogurt Süzme has 120 kcal per 100 g.

How much protein is in Almal Yogurt Süzme?

Almal Yogurt Süzme contains 3 g of protein per 100 g.

Is Almal Yogurt Süzme keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almal Yogurt Süzme high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Almal Yogurt Süzme low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Almal Yogurt Süzme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Almal Yogurt Süzme is 100 calories?

About 83 g of Almal Yogurt Süzme equals 100 kcal.

Is Almal Yogurt Süzme a good source of calcium?

It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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