Bio Joghurt A La Grecque

Bio Joghurt A La Grecque has 102 kcal per 100 g. One serving (150 g) is about 153 kcal.

Bio Joghurt A La Grecque contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.

With 4.9 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

About 98 g of Bio Joghurt A La Grecque equals 100 kcal.

Per 100 g it has 3.9 g sugar and 8 g fat (4.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.