Dairy & Eggs · Nutrition facts

Jogurt Kremowy O Smaku Tarty Malinowej

126 kcal per 100 g, with 2.7 g protein, 14.8 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Jogurt Kremowy O Smaku Tarty MalinowejNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
2.7 g
Protein
9% of calories
14.8 g
Carbs
47% of calories
6.2 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar13.9g
Saturated fat3.7g18% DV
Cholesterol23.2mg8% DV
Sodium40mg2% DV
Potassium242.1mg5% DV
Calcium182.2mg14% DV
Iron0.1mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197016530 · Data last verified:

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5900197016530

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Common questions

How many calories are in Jogurt Kremowy O Smaku Tarty Malinowej?

Jogurt Kremowy O Smaku Tarty Malinowej by Bakoma has 126 kcal per 100 g. One serving (125 g) is about 158 kcal.

How much protein is in Jogurt Kremowy O Smaku Tarty Malinowej?

Jogurt Kremowy O Smaku Tarty Malinowej contains 2.7 g of protein per 100 g — about 3.4 g per 125 g serving.

Is Jogurt Kremowy O Smaku Tarty Malinowej low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt Kremowy O Smaku Tarty Malinowej have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g), saturated fat (3.7 g). Overall that places it in band C.

How much Jogurt Kremowy O Smaku Tarty Malinowej is 100 calories?

About 79 g of Jogurt Kremowy O Smaku Tarty Malinowej equals 100 kcal.

Is Jogurt Kremowy O Smaku Tarty Malinowej a good source of calcium?

It is a moderate source: 182.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Jogurt Kremowy O Smaku Tarty Malinowej high in sugar or fat?

Per 100 g it has 13.9 g sugar and 6.2 g fat (3.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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