Dairy & Eggs · Nutrition facts

Fruvita Z Granolą I Truskawkami

165 kcal per 100 g, with 3.2 g protein, 20.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 230g
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Fruvita Z Granolą I TruskawkamiNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
3.2 g
Protein
8% of calories
20.5 g
Carbs
50% of calories
7.6 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar14.9g
Saturated fat4g20% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902409702484 · Data last verified:

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5902409702484

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Common questions

How many calories are in Fruvita Z Granolą I Truskawkami?

Fruvita Z Granolą I Truskawkami has 165 kcal per 100 g. One serving (230 g) is about 380 kcal.

How much protein is in Fruvita Z Granolą I Truskawkami?

Fruvita Z Granolą I Truskawkami contains 3.2 g of protein per 100 g — about 7.4 g per 230 g serving.

Is Fruvita Z Granolą I Truskawkami low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fruvita Z Granolą I Truskawkami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g), saturated fat (4 g). Overall that places it in band C.

How much Fruvita Z Granolą I Truskawkami is 100 calories?

About 61 g of Fruvita Z Granolą I Truskawkami equals 100 kcal.

Is Fruvita Z Granolą I Truskawkami high in sugar or fat?

Per 100 g it has 14.9 g sugar and 7.6 g fat (4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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