Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058898600321 · Data last verified:
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Common questions
How many calories are in Jalapeno Monterey Jack?
Jalapeno Monterey Jack has 367 kcal per 100 g.
How much protein is in Jalapeno Monterey Jack?
Jalapeno Monterey Jack contains 23.3 g of protein per 100 g.
Is Jalapeno Monterey Jack a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Jalapeno Monterey Jack keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jalapeno Monterey Jack high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Jalapeno Monterey Jack high in sodium?
Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.
Why does Jalapeno Monterey Jack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (16.7 g), sodium (766.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Jalapeno Monterey Jack is 100 calories?
About 27 g of Jalapeno Monterey Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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