Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851013355 · Data last verified:
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Common questions
How many calories are in Hosomaki Avocado?
Hosomaki Avocado by Natsu has 145 kcal per 100 g.
How much protein is in Hosomaki Avocado?
Hosomaki Avocado contains 2.9 g of protein per 100 g.
Is Hosomaki Avocado high in carbs?
Yes — carbohydrates provide 74% of its calories (26 g per 100 g, of which 5.3 g is sugar). It also delivers 2.6 g of fiber.
Is Hosomaki Avocado high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Why does Hosomaki Avocado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg). Overall that places it in band C.
How much Hosomaki Avocado is 100 calories?
About 69 g of Hosomaki Avocado equals 100 kcal.
Is Hosomaki Avocado high in sugar or fat?
Per 100 g it has 5.3 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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