Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851035036 · Data last verified:
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Common questions
How many calories are in Mamiko?
Mamiko by Natsu has 161 kcal per 100 g. One serving (340 g) is about 547 kcal.
How much protein is in Mamiko?
Mamiko contains 5.3 g of protein per 100 g — about 18 g per 340 g serving.
Is Mamiko high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Mamiko have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.
How much Mamiko is 100 calories?
About 62 g of Mamiko equals 100 kcal.
Is Mamiko high in sugar or fat?
Per 100 g it has 5.9 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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