Other · Nutrition facts

Haruki Sushi

152 kcal per 100 g, with 5 g protein, 25 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Haruki SushiNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
25 g
Carbs
67% of calories
3.3 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9.4g
Saturated fat0.5g2% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851035043 · Data last verified:

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4045851035043

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Common questions

How many calories are in Haruki Sushi?

Haruki Sushi by natsu has 152 kcal per 100 g.

How much protein is in Haruki Sushi?

Haruki Sushi contains 5 g of protein per 100 g.

Is Haruki Sushi high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Haruki Sushi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Haruki Sushi is 100 calories?

About 66 g of Haruki Sushi equals 100 kcal.

Is Haruki Sushi high in sugar or fat?

Per 100 g it has 9.4 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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